Duration : 3 hours
Terrain : on and off road




The White Horse on the east side of the Cuckmere Valley, on the upper slopes of Hindover Hill, is not an ancient one. It is said to have been cut by young men of the local Pagden family in 1838 after an evening in the Smugglers' in Alfriston. It was re-cut in 1924 but was grassed over during the second World War as part of the plan to confuse German bomber navigators into thinking that the Cuckmere Valley was actually the Ouse Valley. This was so that bombs intended for Newhaven Harbour (a vital supply port) would fall in the Cuckmere Valley instead. Lights were left on here during the blackout as part of the plan, which may be why Berwick church suffered bomb damage..

4. From Seven Sisters Centre into the forest and down to the coast

This is a walk of about 3 hours starting from the Seven Sisters Countryside Centre. The start point is easily reached by bus - the 712 route from Brighton to Eastbourne and the Cuckmere Community Bus means that there are good services even on Sundays and Bank Holidays. The walk enters Friston Forest*, explores the village of Westdean and then crosses the water meadows to wind alongside the Cuckmere river for a mile or so. There's a good view of Hindover Hill's white horse chalk figure* from this path which crosses the A259 at the Golden Galleon and then leads down to the beach at Cuckmere Haven. Here it's possible to climb up to the cliff top by the old coastguards' cottages* and explore the sea's edge downland plants and birds and look across the magnificent rise and fall of the Seven Sisters cliffs stretching away towards Birling Gap and Beachy Head. At low tide you can clamber along the Hope Gap beach below the cottages and cliffs looking for fossils and enjoying the amazing variety of rock and shingle textures and shapes - it's a geologist's heaven. There are steps up to the cliff top - not easy for vertigo sufferers and not always accessible at high tide either, so care us needed. The walk back takes a slightly different route though still on the west side of the river on an embanked path which may well disappear if the current plan goes ahead allowing the estuary to return to saltmarsh and mud flats*. This is an excellent path for birdwatching as there are herons, egrets, snipe, and many other waders and ducks to be seen at different seasons. This path also comes back to the Golden Galleon and then along the road to the Countryside Centre.

Refreshments are available at the Countryside Centre at the start and finish, and at the Golden Galleon which has a garden overlooking the river meanders.